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Diabetes and Sugar Cravings

Who doesn’t crave a sweet treat now and then? Candies, chocolates, cakes, even those sugary sodas can tempt us because they deliver a quick fix...

Diabesity: How Obesity and Diabetes are Linked?

How diabetes is related to obesity? Most people who are familiar with Type 2 diabetes are also aware of the link between the condition and...

Diabetes And Fruit

Diabetes and Fruit: Yes, No, Maybe? In this post, we examine the role fruit should or shouldn’t play in a diabetes-friendly diet. If you’ve been...

DASH Diet and Diabetes

How does the DASH Diet help with Diabetes? If there’s one subject that comes up over and over again among the diabetes community, it is...

Healthy Bedtime Snacks for Diabetes

10 Smart Bedtime Snacks for Those Living with Diabetes If you’re living with diabetes, you already know how important diet is and how the food...

Glycemic Index versus Glycemic Load

What’s The Difference Between Glycemic Index and Glycemic Load? If you’re living with diabetes, you probably already know the importance of limiting carbohydrates in your...

Diabetes and Pineapples

Is Pineapple Healthy for People With Diabetes? If you’re among the more than 34 million Americans currently living with diabetes, you’ve probably read all sorts of...

Pizza and Diabetes

Can I Have Pizza If I Have Diabetes? Pizza is delicious. But if you’re living with diabetes, you might be wondering if you can safely...

Insulin and Weight Gain

How to Manage Insulin Related Weight Gain For people living with Type 2 diabetes, the goals of eating right, getting enough exercise, and maintaining a...

Fruits for Diabetes

Fruits for Diabetes If you’re someone living with diabetes, you already know that the food you eat has a tremendous impact on how well you...

7 Ways to Lower Insulin Levels

7 Ways to Lower Insulin Levels If you’re among the more than 30 million people in the United States living with Type 2 Diabetes and...

Diabetes and Coffee

How Coffee Affects Diabetes For many people, sipping a piping-hot and wonderfully bold morning cup of coffee is a sacred ritual. Let’s face it, that’s...

Diabetes Superfoods

Top Diabetes Superfoods 10 delicious picks to help you stay super healthy! The day you’re diagnosed with Type 2 diabetes everything changes. Suddenly, making smart lifestyle...

Weight Loss For Diabetics – Setting Realistic Goals

Weight Loss and Diabetes Be Realistic and You’ll See Better Results Nearly nine out of ten individuals diagnosed with Type 2 diabetes are either overweight...

Diabetes & Snacks

Snacking With Diabetes Dos and Don'ts to help you satisfy cravings and better manage blood sugar.. For those managing diabetes, snacking is often seen as...

The Importance of Diabetes and Exercise

Diabetes and Exercise Being Active Can Help Keep Your Diabetes Under Control. Regular physical activity is an important part of diabetes management. We tell you why...