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Insulin and Weight Gain

How to Manage Insulin Related Weight Gain For people living with Type 2 diabetes, the goals of eating right, getting enough exercise, and maintaining a...

7 Ways to Lower Insulin Levels

7 Ways to Lower Insulin Levels If you’re among the more than 30 million people in the United States living with Type 2 Diabetes and...

Diabetes Superfoods

Top Diabetes Superfoods 10 delicious picks to help you stay super healthy! The day you’re diagnosed with Type 2 diabetes everything changes. Suddenly, making smart lifestyle...

Weight Loss For Diabetics – Setting Realistic Goals

Weight Loss and Diabetes Be Realistic and You’ll See Better Results Nearly nine out of ten individuals diagnosed with Type 2 diabetes are either overweight...